{"id":29,"date":"2021-09-07T19:04:57","date_gmt":"2021-09-07T19:04:57","guid":{"rendered":"https:\/\/neu.tus-honau.de\/?page_id=29"},"modified":"2024-11-11T15:43:43","modified_gmt":"2024-11-11T13:43:43","slug":"fitness","status":"publish","type":"page","link":"https:\/\/tus-honau.de\/?page_id=29","title":{"rendered":"Fitness"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_row _builder_version=“4.16″ _module_preset=“default“ custom_padding=“0px|0px|30px|0px|false|false“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_column type=“4_4″ _builder_version=“4.16″ _module_preset=“default“ global_colors_info=“{}“ theme_builder_area=“post_content“][et_pb_text _builder_version=“4.23.1″ _module_preset=“default“ custom_margin=“||-3px|||“ hover_enabled=“0″ global_colors_info=“{}“ theme_builder_area=“post_content“ sticky_enabled=“0″]<\/p>\n

\n

Training<\/h4>\n\n\n\n\n\n\n
Wann<\/td>\nDienstag, 20:30 Uhr<\/td>\n<\/tr>\n
Wo<\/td>\nEchazhalle Honau<\/td>\n<\/tr>\n
Abteilungsleiterin<\/td>\nBirgit Reiff
Tel.: 07129 \/ 930967
pralinenbaerchen@web.de<\/span><\/a><\/td>\n<\/tr>\n
Trainerin<\/td>\nDagmar Gekeler-Magarinos<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

Wir freuen uns auf sch\u00f6ne und intensive Trainingseinheiten, die wir mit euch erleben d\u00fcrfen. Jede Woche ein anderes Programm – so macht Sport Spa\u00df, ist abwechslungsreich und effektiv. Einfach gut f\u00fcr K\u00f6rper und Seele!<\/p>\n

Unsere Trainingsangebote im w\u00f6chentlich wechselnden Turnus:<\/p>\n

    \n
  • Workout Bauch – Beine – Po<\/li>\n
  • R\u00fccken – Fit<\/li>\n
  • Step – Aerobic<\/li>\n
  • Salsa – Aerobic<\/li>\n
  • Fitbox<\/li>\n
  • Pilates<\/li>\n<\/ul>\n

    Trainingsbeginn ist immer um 20:30 Uhr in der Echaz Sporthalle in Honau.<\/p>\n

    Neu- und Wiedereinsteiger\/innen in jeder Altergruppe sind immer herzlich Willkommen.<\/p>\n

    Wir freuen uns auf Euch!<\/p>\n

    Dagmar GM und Birgit R. und das gesamte Fitness-Team.<\/p>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    Training Wann Dienstag, 20:30 Uhr Wo Echazhalle Honau Abteilungsleiterin Birgit ReiffTel.: 07129 \/ 930967pralinenbaerchen@web.de Trainerin Dagmar Gekeler-Magarinos Wir freuen uns auf sch\u00f6ne und intensive Trainingseinheiten, die wir mit euch erleben d\u00fcrfen. Jede Woche ein anderes Programm – so macht Sport Spa\u00df, ist abwechslungsreich und effektiv. Einfach gut f\u00fcr K\u00f6rper und Seele! Unsere Trainingsangebote im w\u00f6chentlich […]<\/p>\n","protected":false},"author":1,"featured_media":3211,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"class_list":["post-29","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/tus-honau.de\/index.php?rest_route=\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tus-honau.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tus-honau.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tus-honau.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tus-honau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":20,"href":"https:\/\/tus-honau.de\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":4255,"href":"https:\/\/tus-honau.de\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions\/4255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tus-honau.de\/index.php?rest_route=\/wp\/v2\/media\/3211"}],"wp:attachment":[{"href":"https:\/\/tus-honau.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}